Ready to train in a Nationally Recognized Program Created by Brazilian Jiu Jitsu Black Belt Travis Tooke? Travis Tooke is the First Houston Bjj Black Belt to Win the North American Grappling Association Instructor of The Year Award. He was also in one of the first handfuls of Americans and First Texan to earn his Brazilian Jiu Jitsu Blackbelt in Brazil from Carlos Gracie Jr., the head of International Brazilian Jiu Jitsu Federation and Gracie Barra. .

Whether you’re looking to learn practical self-defense, or compete for Gold in competition, we have a proven system to help you reach your goals. Unlike many other Houston Bjj schools, our instructors have been personally certified by Professor Travis Tooke to teach Classes in Bjj. At Team Tooke Cypress, we take pride in our highly successful curriculum. We always make sure that our students consistently receive high quality material and

















Brazilian Jiu Jitsu instruction.

Here at Team Tooke Cypress, we pride ourselves on the great atmosphere we've created. While training Brazilian Jiu Jitsu with us, you will find a friendly environment accompanied with very helpful instructors and students. We want you to ask questions when you run into problems, or whenever curiosity strikes. We do whatever we can to make sure that you reach your goals.
























SO GIVE US A CALL AT 2812563993 AND SEE WHAT MIKE WAS TALKING ABOUT, OR ENTER YOUR INFORMATION TO THE RIGHT AND TAKE ADVANTAGE OF OUR FREE 30 DAY OFFER.

What Is Brazilian Jiu Jitsu?


Brazilian Jiu Jitsu (Bjj) is a martial art, combat sport, and a form of self-defense made famous by the Gracie Jiu Jitsu family. This martial art focuses on grappling and fighting on the ground. Bjj was derived from the Japanese martial art of Kodokan in the early 20th century, which was itself then, a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese.

Bjj promotes the principle that anyone can successfully defend themselves against a bigger, stronger assailant by using leverage and proper technique. This martial art most notably applies joint-locks and chokeholds to defeat the other person. This technique-based martial art can be exercised through sport grappling tournaments, mixed martial arts (MMA) competitions, or even self-defense. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

Technical Expertise


When experienced students first train at Team Tooke Cypress, they often describe us as 'the most technical' school they have trained at. We are always striving to give our students high level, methodical, and up-to-date training.
 


Mixed Martial Arts and BJJ

In the world of Mixed Martial Arts, Brazilian Jiu Jitsu instruction has clearly proven itself. Almost every MMA fighter has a strong knowledge of Bjj Training. Many of the top MMA fighters are Brazilian Jiu Jitsu Black Belts, such as George St Pierre, BJ Penn, Anderson Silva, Junior Do Santos, and Kenny Florian.

Come see why Team Tooke MMA very own UFC Fighters Andrew Craig and Yves Edwards have trained along side of us.

Without Houston Bjj classes at Team Tooke, you are missing out on lots of opportunities for ending a bout early with submissions. In addition to that, without Bjj experience you’ll be leaving yourself vulnerable to those same submissions. So whether for you’re looking into Brazilian Jiu Jitsu in Houston for fun, self-defense, or your MMA career, you owe it to yourself to invest into a Houston Bjj class at Team Tooke.

 
 
 
Team Tooke Cypress – Houston BJJ and Mixed Martial Arts

30 DAYS FREE:

Welcome to Team Tooke’s Houston Bjj program. Here we offer 30 Days of Free Training in our Brazilian Jiu Jitsu Classes in northwest Houston. Our Bjj program incorporates traditional Jiu Jitsu, Judo, No-gi Submission Grappling, and Wrestling.

Houston Bjj Classes




 
 
 
What Makes Us Different?


One thing that separates our school from all of the others in the Houston, Cypress area, is that we have a specialized curriculum which is posted inside the school. This system is one of the keys to our students’ success. By posting our curriculum inside the gym, our students always have a reference as to the information and Bjj techniques required for advancement, helping them to gauge their progression in the program. Some schools offer no curriculum or path of progression for their students at all! However, we find that using a proven curriculum is very proficient in creating a fundamental base of techniques that can be taught and retained by our students.

The curriculum at Team Tooke Cypress is designed to establish an approach to develop and learn the fundamentals of Bjj. These fundamentals can always be built upon with relevant advanced techniques as students progress.

We believe in setting short, intermediate, and long-term goals - all while putting a plan into place to reach these goals. Our expert Houston Bjj instructors put these plans into place through a constant process of problem-solving and training. Our instructors have spent time traveling, training and competing with some of the top Brazilian Jiu Jitsu athletes and teams here in the United States and in Brazil. To provide access to new and innovative techniques and views, we consistently bring in top Brazilian Jiu Jitsu practitioners for seminars and training. This is a passion for students and instructors alike, and we want to make sure that you have access to getting the best training available.
Why Train Brazilian Jiu Jitsu In Houston?

Team Tooke Cypress Brazilian Jiu Jitsu Class is a great workout

Many people start training in our Houston Bjj program as an alternative to going to the gym. Unfortunately, going to a gym to lift weights or run on a tread mill can be very boring, and very un-motivating. In our Brazilian Jiu Jitsu class, you'll learn something every day as you work out, which makes it interesting and fun. You’ll be in class with a group of people who are always working to get better. With the kind of energy in our Bjj Training Classes, it's hard not to be motivated.
Self Defense

Brazilian Jiu Jitsu is one of the fastest growing martial arts in the world when it comes to self-defense. Many fights end up on the ground, and training in our Houston Bjj class is a great way to make sure the altercation ends on your terms. We have proven systems that have been taught to law enforcement as well as normal every day people. With the skills learned at Team Tooke, you can decide how to end a fight. If it is a small issue between friends or with someone who you really don't want to injure, then you can simply control the position and wear your opponent out. However, in a more life threatening situation, you may need to put more of your skills to use. Either way, training in Team Tooke’s Houston Bjj programs will allow you to handle the situation with confidence and poise.
2 time Ibjjf Brazilian Jiu Jitsu Absolute ChampionXande Ribeiro's visit to Houston, Jefferson Decastro, Isaih Calderon, Carlos Calderon at Team Tooke Cypress Bjj

2 time Ibjjf Brazilian Jiu Jitsu Absolute ChampionXande Ribeiro's visit to Houston, Jefferson Decastro, Isaih Calderon, Carlos Calderon at Team Tooke Cypress Bjj

Team Tooke Cypress Bjj Coach Mike Castro Trip from Houston to Brazil to Train at Infight Bjj

Team Tooke Cypress Bjj Coach Mike Castro Trip from Houston to Brazil to Train at Infight Bjj

Coach Mike with Roger Gracie and Rillion Gracie

Coach Mike with Roger Gracie and Rillion Gracie

Coach Mike Castro and Brazilian Jiu Jitsu World Champion Rafael Lovato Jr. (2)

Coach Mike Castro and Brazilian Jiu Jitsu World Champion Rafael Lovato Jr. (2)

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Houston Police Department Swat Team Close Quarters Self Defense Seminar At Team Tooke Cypress
Houston Swat Team After Self Defense Seminar at Team Tooke Cypress.
 

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